*It is very important that all students are well hydrated two hours before their Yoga class and continue hydration during the session*More Details
These classes take a step by step approach to developing strength, flexibility, good breathing habits, concentration and relaxationMore Details
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not worked deeply in a more active (yang) style of asana practice.
30 – 33 degrees
All levelsMore Details
Vinyasa is “breath-synchronized movement”. Experience challenging asanas that emphasize flowing with breath.
30 – 33 degrees celcius
Our pregnancy yoga offers you a wealth of benefits, both physical and mental.More Details
Sivananda Yoga is a form of hatha yoga that is growing in popularity around the world, largely because of its simplicity. Suitable for students of all levels.More Details
These classes takes a step by step approach to developing strength, flexibility, good breathing habits, concentration and relaxation.More Details
The antidote to stress. Restorative is a relaxing style that leaves you feeling open and refreshed.More Details